When Grief Erupts

I watched the cursor lazily jog on the spot as I wondered what to type. As I stared, I could feel something shift within me, grief was rising. It felt like larva rising from the depths of the earth. A small trigger, a thought I had dwelt on, was causing a surge of emotions within. Trying to suppress the grief felt like trying to stop acid reflux from filling your mouth. It left both a burning sensation in my chest and a bitter taste in my mouth.

At 1pm I changed into my pajamas and retreated to bed. The ache of my heart triggered a feeling of malaise, I wanted to sleep the grief away. To wake up feeling fresh and happy like spring. Every time I tried to write, I typed sadness. A sadness that I felt guilty about having because it’s been over 5 years, 7 to be precise. After a few years is grief tempest in a teapot? Does grief have a lifespan? Does it ever completely go away? Or is it like the waves in the ocean, swayed by other factors?

As tears streamed down my cheeks, I allowed myself to feel all the emotions in their intensity. To go down memory lane and hold on to the memories that I didn’t want to fade away.

The Lord is near to those who are discouraged; he saves those who have lost all hope. (Psalm 34:18)

 

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9 thoughts on “When Grief Erupts

  1. I don’t think grief ever goes away 100%, but time does heal some making life a bit more bearable so that we can move on. The person we lose will always own a small corner of our heart and memory.

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