Children: They Keep Me on My Toes And Remind Me To Remain On My Knees

Hello 🙂

I’ve been a little scarce on these streets. It’s Endometriosis Awareness Month, I’ve been writing more regularly on my other blog Yellow Endo Flower, sharing about living with Endometriosis in Kenya.

As I’ve written this month, I’ve been thankful. My little girls are a breath of fresh air, full of joy. They keep me on my toes, but also remind me to remain on my knees; to have a thankful heart and keep crying out to God, because there is nothing too difficult for Him. Oh there is nothing too difficult for the Lord.

Jer 32;27

I was sharing with hubby a few days ago about how I need to ask the Lord for forgiveness, because sometimes I know that He can do all things. But other times, I doubt Him. Yet He is God! Omniscient, Omnipresent and Omnipotent. He is God. Oh how I need to surrender, seek His will and trust His heart.

As Ksena and Kyria entertain me as I write, I am reminded that there is nothing too hard for the Lord. He is God. There is no situation too difficult for Him. These girls are my reminder that He is healer. Not even Endometriosis could stand in His way. There is no mountain too big for Him. So we put our trust in Him.

Jeremiah 17:7-8 New Living Translation (NLT)

“But blessed are those who trust in the Lord
    and have made the Lord their hope and confidence.
They are like trees planted along a riverbank,
    with roots that reach deep into the water.
Such trees are not bothered by the heat
    or worried by long months of drought.
Their leaves stay green,
    and they never stop producing fruit.

I say Praise be to the Lord. There is nothing too difficult for Him. Don’t give up on Him.

Blessings,

Bibi2be

 

 

courtesy ofhttp://www.solideogloriasisterhood.com/connections-when-sex-hurts/

When Sex Hurts

Sex is supposed to be synonymous with pleasure. Sometimes, it is not, and pain takes the place of pleasure. Over time, it is possible for this to strain a marriage. One of the symptoms of Endometriosis is pain during or after sex. Pain during sex is seldom talked about and many women and marriages are suffering in silence. In honor of Endometriosis Awareness Month, I asked Maggie Gitu , a Marriage and Family Therapist and Sex therapist to expound on what to do when sex hurts because of endometriosis or adenomyosis.

courtesy ofhttp://signaturextra.com/5-medical-conditions-ways-to-deal-with-painful-sx

Sex is one of the most important and fun ways for married couples to connect. Painful sex, however, is no one’s idea of a good time. Painful sexual intercouse, also known as dyspareunia, is the persistent pain that occurs during or after sexual intercourse. Dyspareunia can occur as a result of a variety of issues such as insufficient lubrication, trauma, surgery or physical conditions such as vaginismus, endometriosis or adenomyosis. Endometriosis is caused when tissue that lines the uterus grows outside of the uterus, while adenomyosis happens when uterine tissue grown into the uterine wall. Both of these conditions can interfere with sexual intercourse.

While the presence of endometriosis or adenomyosis can interfere with a couple’s sexual pleasure, there is no need for sexual intimacy to cease altogether. So what’s a couple to do?

Communicate:

It may sound cliché but it’s absolutely true. It’s important for a couple to communicate openly and honestly about what is happening in their marital bed. Even going for doctor visits together would be helpful in allowing male partners to hear the information directly from a qualified medical professional, which may increase their understanding and empathy for their female partners.

It is also important to allow room in the marriage for honesty: room to speak honestly about the challenges of having to deal with a condition, irritation at having to avoid certain sexual positions that you would want to try but can’t because of the pain to the partner, the guilt or shame that is common with partners who feel like they are being denied the sexual adventures they imagined they would have. Remember that these feelings are about the situation, not the person. The bottom line is that openness and honesty will be crucial if a couple is to enjoy their sex life.

 Lose It:

Lose the guilt, because none of this is your fault, and even when/where you could have done better, now you can because now you know better. Lose the blame; again, this serves no purpose in enhancing the intimacy in your marriage. Accept that this is the situation that you’re in, find a competent doctor to work with you and move forward determined to enjoy your sex life together, inspite of a diagnosis of endometriosis/adenomyosis. Lose the bad attitude; it’s going to destroy your sex life, which will in turn negatively impact other aspects of your marriage. Lose anything and everything that will interfere with your ability to connect as a couple. If you need more support, more information, or additional medical intervention, all you ever have to do is ask, so ask! Your doctor will advise you on all the options that are available. Lose the pressure to be perfect; sex is about connection, intimacy and fun not an Olympic performance with a score board. Relax into it; remember that you are not alone, and there is help and support to be found for those who take the time to seek. 

Attitude:

When it comes to sex, attitude is everything. Even without the added challenges of endometriosis or adenomyosis, the attitude a couple has about the kind of sex they want to have really does make all the difference. Instead of seeing these conditions in a strictly negative light, try to challenge yourselves on all the positive things that can come out of this, for example, the sexual positions that you hadn’t even thought to try might be exactly what you need in order to have sex life that you want.

Experiment and Have Fun:

Sex should be fun, so make it fun and experiment. As a couple, be open to different sexual positions, for example, while the missionary position may be painful for some women, it may be easier for you but you’ll never know unless you try. In addition, begin to figure out what sequences work best and which ones are best left alone e.g. some women find it easier to begin with one sexual position and then move on to other positions while some find that maintaining a single position is easiest on them. The point is, experiment! Make a game of it by coming up with a funny ranking system that you can both look forward to contributing to; be sure to add an exciting reward system 😉

Part of experimentation is understanding that sexual intercourse is not the only way to enjoy sexual intimacy. In other words, what are your sexual limits? What are you willing to try, even once? Developing your own sexual ‘playlist’ as you seek to increase your repertoire can be a fun way to take the pressure off by focusing on what feels good, not what ‘should’ feel good. With the right attitude, the issue may no longer be what the couple can’t do but instead be all the things they haven’t – yet. The sexual repertoire is endless so experiment and find out what works best for you.

A happy healthy sex life is vital for any couple and despite having a diagnosis of endometriosis/adenomyosis, it is achievable with communication, the right attitude and a sense of fun.

If you would like get in talk more with Maggie, you can reach her via maggiegitu@hotmail.com , +254 734 757 785 or @MaggietheMezzo .

Blessings,

Bibi2be

Love is…

Nobody likes to be sick.

The most challenging part about living with Endo is that it is a pain on the inside. It doesn’t really have an outward manifestation so you cant say ‘look I broke my hand’. This makes it hard for people to understand how one can be in pain yet look okay. Over the years I have heard all sorts of things regarding Endometriosis. In fact one of them that still gets to me to date is ‘all women have painful periods so you should take some painkillers and get over it’. Yes, Eve ate the apple et al BUT that does not mean periods are supposed to be painful.

Moms, if your not so little girl says her periods really hurt listen to her and believe her. Then find a way to ease the pain and find the root cause. Don’t wait to be prompted by a complication. Yes, there are normal period pains. Endometriosis is not normal period cramps; if it were many women would not rush to the emergency room in pain. Take time to understand Endometriosis and share the information, you could help another woman.

Hug an Endowarrior. Let her know that she is not alone. Take her out for a smoothie (knowing what I know now, the coffee should be taken in moderation.) If you can go for her doctor’s appointments with her, please do. Lord knows waiting rooms are not filled with hope and joy but the opposite. (Also, don’t volunteer to take her when you are in a hurry, let’s just say, doctors rarely keep time or are called into emergencies when you are the next one in line).

Today I want to celebrate my special friend who doubles up as my hubster :). He has sat with me in hospitals for too many hours to count – man, in another life I would probably be a doctor smiling all the way to the bank. He has prayed with and for me, wiped my tears; loved me through it all even when it got ugly and I felt ugly. Hormones! never underestimate the power of these little things. They can take you down a very dark path. He has shown me that the vows ‘in sickness and in health’ can be a reality. You can choose to love in hard circumstances.

love is

You came into my life at the right time. Truly, two are better than one; when one is weak, the other can be strong. When I am weak, you are strong. I love you!

Thank you for not leaving my side.

Maybe one of these days I’ll ask him to write about Endo from his point of view :).

Blessings,

Bibi2Be